Looking
for a way to get off the couch and get fit? Here are five apps to get you
started.
Aimed at beginner runners, this app’s motto is literally “from the couch to the 5K finish line.” The training program starts at 30 minutes three days a week for nine weeks. You’ll be marathon running in no time.
This app is a diet tracker, calorie counter and exercise motivator all in one. It has more than 5 million meals programmed in its database to help you track just how many calorie you’re burning.
Helps you start your day right, with calming audio sequences and ten-minute yoga routines. The perfect way to get into yoga.
Has hundreds of work out routines, combined with playlists that match the beats-per-minute of a song to your heart rate. You’ll be surprised how well this will motivate you through your cardio.